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Bust - Wrap the tape around your chest at the armpits, over the fullest part of your chest and shoulder blades. |
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Waist - Wrap the tape around the natural waist, the smallest part, which is about an inch above the belly button. Keep one finger between the tape and your body. |
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Hips - Wrap the tape around the widest part of your hips across the hip bone. |
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Shoulder width - Measurement from your left shoulder to your right shoulder on the back. |
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Arm length - Measurement from your shoulder to your wrist. |
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Bicep - Measurement around the widest part of your upper arm. |
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Thigh - Measurement around the widest part of your thigh. |
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Inseam - Measurement from the crotch to the lower ankle. |
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Wrist: Measurement around the wrist. |
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Forearm: the measurement around the thickest part of the forearm. |
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Calf: measurement around the thickest part of the calf. |
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Crotch length: measurement front waist through the crotch to back waist. |